Buy Kefir Grains in Chennai
- Live, Natural & Organic Grains
- FSSAI Registered Product
- Gluten and GMO Free
- High Bacteria Count
- Buy Once and Use Unlimited Times
- Unlimited Call/Whatsapp Chat Support
- Free Shipping Throughout India
- Free Double Mesh Strainer
- Free Kefir Instructions eBook
- Dispatch your order within 24 Hours
- Courier will reach you within 2-5 Days
- Grains will be active upto 12 Days in Courier
- Free replacement if grains are dead in Courier
What is Kefir?
Recognized as a fermented milk drink, the word ‘Kefir’ is considered to have originated from the Turkish word -“Keif” which has meaning – “good feeling”. Kefir can be prepared with every type of milk, dairy as well as the non-dairy product. Though its look is identical to yogurt, it is far superior to that.
Regular drinking of Kefir drink helps the person to get relief from a variety of conditions, like atherosclerosis, metabolic disorders, tuberculosis, allergies, poor digestion, cancer, osteoporosis, candidiasis, HIV, hypertension, and heart disease, etc. The presence of microorganisms inside the kefir drink will increase the beneficial bacterial colony in one’s gut.
Milk Kefir Grains:
Milk Kefir Grains are essentially a mesophilic culture and this suggests that it cultures at room temperature, irrespective of the kind of starter culture you use. These grains are found to be a jellylike mass which contains a great variety of yeast and bacteria from which you can prepare repeated batches of kefir. The grains are also considered as tart; however, it can contain yeast flavor, because of the beneficial yeasts found inside the culture. In addition to that, the research carried out in this direction suggests that it is feasible to maneuver the flavor of milk kefir grains, depending on its fermentation time.
Water Kefir Grains:
The tiny transparent grains which can appropriately ferment sweetened water are known as Water Kefir Grains. Its appearance is like miniature crystals or sea salt granules. They are referred to as grains but actually, they appear like jellylike blobs, supposed to not contain gluten or actual grains. You may wonder how to make it but actually, making water kefir grains is a simple part of your daily routine. In order to flourish, the yeast and bacteria require unfluoridated, unchlorinated water and sugar. It is found that certain sodas, like the one prepared from water kefir grains, also comprise probiotics, which could facilitate healthy digestion.
The raw coconut water is subjected to fermentation to prepare Coconut Kefir. The beverage includes every beneficial probiotic that you may observe in traditional milk kefir and still it provides the advantages of raw coconut water. It is known that Coconut Kefir contains hydrating electrolytes as well as many other beneficial minerals and vitamins, in plenty amount.
Contains essential vitamins and minerals:
Kefir contains many minerals, vitamins, amino acids, and enzymes. Looking into detail, it contains phosphorus, calcium, magnesium, vitamin K, vitamin A, B2 and B12, and vitamin D. It contains Tryptophan in an abundant amount. Tryptophan is one of the essential amino acids, popular for its relaxing impact on the nervous system.
Improves your digestive system:
Kefir can assist you to digest everything. Its active yeast, bacteria and digestive enzymes function to offer nutritive value by allowing you to easily digest the foods. You can also get relief from constipation issues. Moreover, if you take Kefir at night then there is no acid reflux.
A useful addition to the Vegetarian diet:
Kefir has the capability to offer proteins and vitamins that meat products may offer in a conventional diet. This lets it be a valuable addition to the vegetarian diet. As kefir is prepared out of grain instead of probiotics extracted from dairy products, kefir is suitable for vegans.
Relieves Cancer symptoms:
Kefir can lay positive influence in decreasing the risk of cancer or preventing cancer cells from working in the body.
The best source of probiotics:
Kefir comprises of beneficial probiotics which can treat a host of disease, like yeast infections, irritable bowel syndrome, and Crohn’s disease.
Strengthen the bones:
It allows increasing the calcium content in the body. This promotes strong bones and also assists to get protection against fractures and osteoporosis.
The wounds get healed rapidly if they were treated with a topical gel, prepared from kefir grains. This indicates a plus point of this fermented beverage.